Four Pillars of Healing
01.
Integrated & functional medicine
Conventional medicine with alternative and complimentary therapies
Mind, Body & Spirit
Counselling , Mindfulness, Meditation , Yoga , Qigong
MOVEMENT & FITNESS
Physical, beach and recreational activities
NOURISHING CUISINE & SUPPLEMENTS
Personalised menu and botanicals
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Our Programmes
TRibe
A retreat that focuses on Men, their social connections and emotional well- being
Rest & Revive
“Reset and Revive” is a comprehensive rejuvenation programme designed to restore vitality and promote optimal health. By combining integrative and functional medicine approaches, we offer a personalized journey to well-being.
Health Harmony
Programme for individuals with chronic diseases and covers a wide range of health issues across various dimensions of well- being
Executive Wellness
A programme to address the unique challenges and needs of busy professionals
CardioZen Lifestyle
Supporting and strengthening the heart to achieve a sense of calm, balance and tranquility
Goddess Glow Retreat
A unique women’s programme that acknowledges each woman’s journey
MindSculpt Wellness
Programme to nurture mental and emotional well- being , personal growth and mindfulness
REAL ME
A Inclusive programme designed to promote holistic health and wellness
Contact Us
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What People Say About Us
Best for retreat “I had been looking for a retreat that was more than just relaxation, and Ayuda Sanctuary exceeded all my expectations. The staff made every effort to understand my needs and goals, crafting a program that felt like it was just for me. The spa treatments, meditative spaces, and Qigong one of its kind helped me release years of stress. It was a beautiful, restorative journey that reminded me of the importance of self-care and mindfulness. I came with my senior leadership team part of my company retreat. Fully worth.
Jacky
London, UK
Healing Beyond Expectations “My stay at Ayuda Sanctuary was nothing short of remarkable. The personalised care from the doctors and the attention to detail made all the difference. I’ve had chronic health issues for years, and their tailored approach addressed my condition in ways I hadn’t found anywhere else. Every day felt intentional, from the therapies to the meals grown on-site. Ayuda Sanctuary is truly a place where healing happens on every level.”
Hans K.,
Berlin, Germany
Life-changing Experience for Mind and Body “I came to Ayuda Sanctuary feeling burnt out and overwhelmed by life’s demands. From the moment I arrived, the serene surroundings and the caring staff made me feel at home. The customized wellness program was exactly what I needed—nurturing not only my physical health but also helping me reconnect with myself. The combination of Ayurvedic treatments, mindful yoga, and nourishing meals was transformative. I left feeling like a new person, ready to take on life with renewed energy and peace.”
Priya R.
Mumbai, India
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Products We Use
For our clients, we are committed to offering natural, non-toxic, environmentally friendly, and therapeutic products crafted by local entrepreneurs and artisans
Where Healing Begins…
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