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“The Tribe” is a wellness retreat that focuses on men’s social connection and emotional well-being. It is a sanctuary to reconnect, reflect, be vulnerable and forge meaningful relationships. It is a getaway from ceaseless demands, pressures and responsibilities and be a healthier version of yourself through holistic practices, health assessments, group workshops, outward bound activities, spa, beauty therapies, brotherhood circles and locally sourced chef prepared vegetarian, vegan and pescatarian cuisine.

USD 500 nett per person per day, pricing varies based on pre-consultation outcomes, personalised plan and length of stay

Key Inclusions

  •  Physical revitalisation and self-betterment
    • Outbound activities
    • Relaxing massages
    • Workshops, Yoga, Qigong, connect with nature, Spa treatment and facials
    • Mindfulness and Meditation
    • Breathwork
    • Herbal and Ayurvedic treatments
    • Managing health conditions through Integrated and Functional medicine
  • Brotherhood Circles-Self betterment, emotional intelligence, shared experiences, mental health workshops & Counselling
  • Cultural exchange to embrace diversity and unity
  • Spiritual healing 
  • Live entertainment, bonfire chats

Programmes

4 Days, 7 Days, 14 Days, 21 Days, 28 Days, More than 28 Days

Mind, Body, Spirit Experiences

(Number and the variety of the activities will be recommended by our expert health professionals after the pre-consultation)

Ayurvedic herbal treatments Cupping therapy AcupunctureBalinese massages
Steam BathAquarobics
Yoga, Qigong, Mindfulness and Meditation
ReflexologyPhysical fitnessTension/ Trauma Releasing Exercises

Signature Activities

Kayaking in the Negombo Lagoon

Explore the serene Negombo lagoon on a peaceful kayaking adventure, perfect for reconnecting with nature.

Toddy Tapping Experience

Witness the traditional Sri Lankan toddy tapping process and learn the cultural significance behind it.

Farm-to-Table Tours

Join guided farm tours where you can learn about organic farming and experience harvesting fresh produce used in our meals.

Cycling Tours

Cycle through lush landscapes and coastal paths, immersing yourself in the natural beauty around Ayuda Sanctuary.

Beach Sports

Enjoy beach volleyball, cricket, and other fun beach games designed to keep you active and energised.

Entertainment and Board Games

Unwind with evening entertainment or a variety of classic board games for a relaxed, social atmosphere.

Dining Experience at Kai Moana

Culinary Focus

  • Nutrient-rich, locally sourced products to promote health and vitality.
  • Vegetarian and pescatarian detox-friendly options are available.
  • Guests can enjoy a diverse menu that blends local and international flavours.

Meal Plans

  • Personalised nutrition plans
  • Detox-friendly meal options
  • Farm-to-table concept

Amenities and Services

Recreational Facilities

Swimming pool, fitness center, beach access

video conferencing facility

Meeting room, audiovisual equipment

AyuZen Spa and Wellness

Personalised Ayurvedic Spa treatments, Steam Bath, Acupuncture, Cupping Therapy, Yoga, Meditation, Qi Gong

Transportation

Airport pick-up and drop-off included in the packages.

Reception and reading area

Consult Room

ACCOMMODATION

Spacious rooms with modern amenities and stunning views with floral themes and inner transformation

  • Lotus (Purity of Heart & Mind)
  • Jasmine (Positivity)
  • Butterfly Sweat Pea (Gratitude)
  • Chrysanthemum (Longevity)
  • Water lily (Healing & Peace)

Amenities: Free Wi-fi, Flat-screen Smart Tv, Bose Bluetooth Speaker, Tablet , Minibar, Coffee/tea, Safe,  Luxury, Locally Sourced Eco-friendly Toiletries, Laundry Service

Nightly turn down services and sleep rituals to help you drift into restorative sleep

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